-
Endo Yin - being held
What you need:
- 1 block
- 1 bolster or thick pillow
- blanket for savasana, if preferred -
Endo Yin - moment of joy
What you need:
- 1 blanket -
Endo Yin - gently flowing
What you need:
- bolster -
Endo Yin - being nice to yourself
What you need:
- 2 blocks
- 1 bolster
- 1 blanket -
Endo Yin - taking care of yourself
What you need:
- 1 blanket -
Endo Yin - new mantra
What you need:
- 2 blocks
- 1 blanket
