meditations

wlow down and connect to yourself with these guided meditations.

10:16

meditation - floating in stillness

meditation - floating in stillness
09:38

Luteal Phase Meditation - self care check

Luteal Phase Meditation - self care check

what you need:
- a cozy space
- warm clothes
10:32

Endo Meditation - body trust

Endo Meditation - body trust

what you need:
- cozy and warm space
- 10min ;-)
10:35

Luteal Phase Meditation - warm body glow

Luteal Phase Meditation - warm body glow

what you need:
- warm clothes
- 10 min :-)

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