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dynamic flow - moon to dancer
what you need:
- a block
- maybe music? https://open.spotify.com/user/st.h-ch?si=285b4efa6e034c24 -
dynamic flow - mandala swirl
what you need:
- a block i you like
- maybe some music? ;-) check out spotify - i put some playlists there for you -
dynamic flow - twisted hand to toe
what you need:
- 1 block -
dynamic flow - side crow
what you need:
- 2 blocks
- 1 bolster -
dynamic Flow - hips, hips, hips
what you need:
- 2 blocks
- 1 belt -
dynamic flow - progressive swirl
what you need:
- 2 blocks
