Up Next in Dynamic – Ovulation Phase

• 

  37:48

  Dynamic Flow - mandala swirl

  Dynamic Flow - mandala swirl

  What you need:
  - a block i you like
  - maybe some music? ;-) check out spotify - i put some playlists there for you

• 

  31:06

  Dynamic Flow - side crow

  Dynamic Flow - side crow

  What you need:
  - 2 blocks
  - 1 bolster

• 

  31:24

  Dynamic Flow - twisted hand to toe

  Dynamic Flow - twisted hand to toe

  What you need:
  - 1 block